Many people experience burning sensations in the palms of their hands and feet. This problem is more common especially when going to bed at night. Not only at night, you can feel this burning anytime. Women suffer more from this problem. It is very unstable and painful. It can be seen that even if the hands and feet are frozen in the cold during the winter, it is not possible to keep the hands and feet inside the blanket or cover. Again after a while you have to wet your hands and feet. There are many reasons why our body can feel burning especially in the palms of the hands and feet.
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| Burning Sensation Hands and Feet Reasons and Treatment |
Experts believe that it is usually caused by damage to the nerves in the legs. It can also be caused by cholestasis if you are pregnant. This can lead to amputation. A variety of skin conditions can occur, including sores on the soles of the hands and feet.
Let's Know Some Reasons For Burning Hands And Feet:
1. If there is pressure on the nerves of the affected part due to nerves.
2. Different types of hormones control our body. Hormonal changes occur in the body especially in women after menopause. Then such problems may arise.
3. Peripheral neuropathy or diabetic neuropathy occurs in patients who have diabetes for a long time or whose diabetes is not under control due to diabetes.
4. Deficiency of Vitamins or Minerals Certain vitamins or minerals cause such problems. For example, lack of thiamine, pyridoxine, cyanocobalamin, calcium, vitamin-D, etc. can cause burning sensation in the palms of the hands and feet.
Now Let's Know Some Methods To Treatment Of This Burning Sensation:
1. Bathe before going to bed at night: Bathe before going to bed every night to get rid of burning hands and feet at night. Remember to bathe.
- The Do not bathe with hot water. Hot water can strip the natural oils from your body, leaving your skin dry.
- Take a short shower instead of taking a long shower, remember that showering for too long can dry out the skin. As a result, inflammation may increase.
2. Use Moisturizer: You can apply well beige lotion to soothe the burning and itching, it will make your skin soft and protect the skin cells. Many such lotions are available in drugstores these days. This can relieve the burning and itching of the soles of your hands and feet. Use lotion on wet body at night before going to sleep and after showering.
3. Keep diabetic under control: People with diabetes should keep their blood sugar under control. Diabetes causes neuropathy because the blood sugar level increases but can cause burning sensation in the hands and feet. So learn to take care of hands and feet. Be more aware of foot care in particular.
4. Eat Sour Fruits: Try to mix any sour fruit with water in small quantity every day and eat it every 1 hour. First keep the body acid free. Practice taking it on an empty stomach. Even if you eat 50 grams of grapes every day, the burning sensation decreases. In addition, even though the feeling of cracked feet will decrease, the soft feeling of the hands will remain.
5. Drink plenty of water: Dehydration in the body can also cause burning in the legs. In general, people who drink less water should drink more water and eat more mineral foods. By doing this, the burning of hands, feet and body will be reduced in many parts.
6. Mehndi and Telakuj leaves: Applying the juice of fresh Mehndi leaves on the palms of the hands and feet reduces the burning sensation. Moreover, even if the leaves of telakuz are sticky in water and the hands and feet are soaked, the burning is reduced.
7. Reduce stress: Sometimes stress and anxiety can also cause burning hands and feet. Reduce anxiety and stress. Get treatment if necessary. If you are diagnosed with neuropathy, there are some medicines available that relieve nerve pain, you can take them regularly as per the doctor's advice.
